12 Minute Athlete 8.3

12 Minute Athlete 8.3

12 Minute Athlete  ❘ Ingyenes szoftver
iOS
a 474 szavazat
Legújabb verzió
8.3
Biztonságos telepítése
VERY GOOD User Rating

12 Minute Athlete is a high intensity interval training (HIIT) regimen that offers incredibly effective workouts that you can complete in just 12 minutes a day. This app provides a convenient and time-efficient way to get in shape, whether or not you have access to a gym or equipment.

The app features over 185 full-body HIIT workouts to choose from, lasting either 12 minutes, 16 minutes, or based on a time challenge. These workouts focus on strength, cardio, interval, and core training. Detailed instructions and video demonstrations are provided for each exercise to ensure proper form.

With the ability to choose from seven possible equipment options or opt for a bodyweight-only workout, this app caters to a variety of fitness levels and preferences. The simple functionality of the app makes it easy and enjoyable to use.

In addition to the workout library, the app includes an interval timer and stopwatch for those who prefer to create their own workouts. It also integrates with the iPhone Health Application, allowing users to track their fitness progress.

For those looking to take their fitness journey even further, there is an option to join the virtual 12 Minute Athlete gym and become a Super Athlete. Subscribing provides access to over 200 new workouts, goal setting features, workout tracking, and data visualization. Workout Power Packs are available, including apartment-friendly workouts, tabata workouts, boxing workouts, and more.

The app offers a subscription plan at $9.99 per month or $99.99 per year. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Users can manage their subscriptions through their account settings.

12 Minute Athlete is an excellent fitness app that offers efficient and challenging workouts for those on a tight schedule or without access to a gym. The variety of workouts, instructional resources, and subscription options make it a valuable tool for anyone looking to improve their fitness.

– Áttekintés

12 Minute Athlete Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett 12 Minute Athlete-ban.

A legutolsó változat-ból 12 Minute Athlete a(z) 8.3, 2025. 01. 04. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 11. 05..

a(z) 12 Minute Athlete a következő operációs rendszereken fut: iOS.

Felhasználók 12 Minute Athlete 4 ki 5 csillagos minősítést adott neki.

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