12 Minute Athlete 8.3

12 Minute Athlete – Freeware – iOS
z 474 głosów

Najnowsza wersja
8.3 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

12 Minute Athlete is a high intensity interval training (HIIT) regimen that offers incredibly effective workouts that you can complete in just 12 minutes a day. This app provides a convenient and time-efficient way to get in shape, whether or not you have access to a gym or equipment.

The app features over 185 full-body HIIT workouts to choose from, lasting either 12 minutes, 16 minutes, or based on a time challenge. These workouts focus on strength, cardio, interval, and core training. Detailed instructions and video demonstrations are provided for each exercise to ensure proper form.

With the ability to choose from seven possible equipment options or opt for a bodyweight-only workout, this app caters to a variety of fitness levels and preferences. The simple functionality of the app makes it easy and enjoyable to use.

In addition to the workout library, the app includes an interval timer and stopwatch for those who prefer to create their own workouts. It also integrates with the iPhone Health Application, allowing users to track their fitness progress.

For those looking to take their fitness journey even further, there is an option to join the virtual 12 Minute Athlete gym and become a Super Athlete. Subscribing provides access to over 200 new workouts, goal setting features, workout tracking, and data visualization. Workout Power Packs are available, including apartment-friendly workouts, tabata workouts, boxing workouts, and more.

The app offers a subscription plan at $9.99 per month or $99.99 per year. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Users can manage their subscriptions through their account settings.

12 Minute Athlete is an excellent fitness app that offers efficient and challenging workouts for those on a tight schedule or without access to a gym. The variety of workouts, instructional resources, and subscription options make it a valuable tool for anyone looking to improve their fitness.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

ASICS Studio: At Home Workouts

Get ready to achieve your fitness goals with the ASICS Studio™ fitness app, brought to you by the renowned Runkeeper™ team. This app is designed to help you fit in an awesome workout anytime, anywhere.

DanFit

The fitness app is specifically tailored for use during the typical 9 to 5 workday. It offers an alarm feature that allows users to set reminders throughout the day, encouraging them to engage in short bodyweight workouts.

Elo Therapy

Please note that the Elo app is currently in Beta. The Elo app is intended to enhance the functionality of your Elo device by providing features such as controlling light patterns, monitoring heating, installing firmware updates, and …

Gorilla Workout: Build Muscle

Introducing Gorilla Workouts – a comprehensive daily exercise program that can be done anytime, anywhere. This dynamic fitness program is designed to help you get fit, build muscle, and shed fat with just 15 minutes of dedicated effort …

HIIT Tabata Workout Generator

Transform your fitness routine with the HIIT Workout Generator, the ultimate app for high-intensity interval training (HIIT) enthusiasts.

HIIT Workouts - Burpee Hero

Burpee Hero offers gamified fitness tracking for squats, push-ups, sit-ups, and burpees. It serves as a bodyweight fitness logger to enhance your workout consistency through a range of motivational features, rewards, tasks, and friendly …

Home HIIT Workout Planner Pro

Download the Home HIIT Workout Planner Pro, the leading HIIT home workout app for men. Designed for beginners and experienced HIIT enthusiasts alike, this app is your perfect companion for building muscle, losing fat, and improving overall …

Keelo - Strength HIIT Workouts

KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.

Madbarz: Bodyweight Workouts

Madbarz is a highly effective fitness app with over 1 million users. It offers daily workout routines that are customizable to suit your specific needs.

Mighty - Self Defense Fitness

Experience the empowering benefits of Self-Defense Fitness: Enhance your physical fitness, shed unwanted weight, and acquire skills to safeguard yourself from various situations, ranging from street harassment to physical assaults.

Movement Athlete

Workouts, Weightloss & Health Learning bodyweight gymnastics and calisthenics skills can have numerous benefits such as improved strength, lean physique, and enhanced mobility.

Sweat Deck

Sweat Deck presents an innovative deck of cards workout that offers a dynamic solution to diversify your fitness routine with an unlimited array of uncomplicated yet highly effective workouts.

TB12

Review: The TB12 app offers a comprehensive approach to health and wellness, catering to both professional athletes and those seeking an active lifestyle.

Timeless | Meditation

Timeless is a comprehensive meditation app that offers a range of features designed to support and enhance your meditation practice.

Women's Home HIIT Workout Plan

HIIT Home Workouts For Women is a dedicated app centered on High-Intensity Interval Training, tailored to focus on female fitness needs.

▼ ▲

Najnowsza wersja
8.3

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!